"Where you now stand is a result of thoughts and feelings that you have offered before, but where you are going is a result of your perspective of where you now stand." 
~Esther Hicks
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Thursday, 05 July 2012 17:32

Following your Passion

There is a beautiful line in one of my favourite books, "The Alchemist" that reads "When you go on the quest for your personal legend, the Universe conspires to bring you to your goals." This is one of my favourite passages in the book (The book is full of so many wisdoms. I highly recommend it

Thursday, 05 July 2012 17:31

Attracting Wealth and Prosperity

Do you know someone who just seems lucky in all areas of their life? Does this person set goals and achieves them with what seems like ease and calmness?  He or she may hear the same news as their co-workers, family and friends and where most panic and think the worse; this person is positive

Thursday, 05 July 2012 17:28

10 Steps to Marketing on a Budget

If you talk to the head of any small- to medium-sized company, you’ll see that one of their key areas of concern is     how to grow their business in these difficult economic times. Many believe that they need to allocate a large sum of     their revenues to their marketing initiatives. While it is advantageous to

I just finished my upcoming book Mind Over Medicine: Scientific Proof You Can Heal Yourself (Hay House, 2013), but I’m still researching the topic that has fascinated me for the past four years. I just started reading Consciousness & Healing: Integral Approaches To Mind-Body Medicine, by my friend and IONS president Marilyn Schlitz and Tina Amorok.

Tuesday, 01 May 2012 00:00


I Like Myself best when I’m with you

Recently during a group coaching session, I had asked my participants to take on a challenge. This challenge was inspired by my own sister who wanted to use it as her goal for the week that I had previously asked them to take on. They were to do or

Monday, 02 April 2012 00:00

Spring Clean your Inner Home

April is a month when we start getting our homes ready for spring.  With the advent of warmer weather, we look to clean our homes, pack up the winter clothing, and redo our home decor in favour of nice spring colours and accessories. As we go about this physical clean up of our home we must

Wednesday, 01 February 2012 00:00


While this month for some presents a time for showing their partner more affection and romance, some find this time difficult as it reminds them of being alone and not in a relationship. Whether you are in a relationship or single,  I urge  you this month to start a new love affair; one with yourself.

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