"Where you now stand is a result of thoughts and feelings that you have offered before, but where you are going is a result of your perspective of where you now stand." 
~Esther Hicks
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Wednesday, 29 August 2012 01:23

Tasty Tidbits


Nearly one in three American adults has hypertension, a major heart-disease risk factor that’s on the rise among women.  But sipping beet juice might bring your blood pressure down.  Within an hour of drinking about two cups of beet juice, healthy volunteers

Monday, 27 August 2012 18:57

Weekend of Love

I recently attended the Hay House “I Can Do It” event in Toronto. This was the first one I attended and I can tell you now, it will not be my last. It was a weekend that was filled with love, inspiration and a sense of belonging. I must say that sometimes, being on this Spiritual quest can be lonesome.

Tuesday, 21 August 2012 19:34

Why Use Organic Skin Care?

More consumers are opting for natural or organic products for their skin care regime. With the risks of preservatives and other potentially harmful ingredients found in many skin care products, it is no surprise that we are seeing a rise in demand for these products. By choosing to use organic

Thursday, 05 July 2012 18:29

What’s your Love Language?

One of the best things I did in preparation for my recent wedding was to attend a 6 week marriage prep course. This course was amazing and in my opinion, the most important thing I did prior to getting married. More important than any floral arrangements, colour coordinating, dress fittinglicense registrations etc. (although I am sure some brides-to-be would disagree). 

Thursday, 05 July 2012 18:28

The Best Laid Plans...

For the most part when we decide to have children, we do not focus on what a challenging job it can be. We don’t anticipate the arguments about whose turn it is to get up at 3am. We don’t debate the pros and cons of vaccinations. We don’t fret about bumps and bruises, bullies and

Thursday, 05 July 2012 17:37

What is Beauty?


Beautiful by definition is:

Having beauty; having qualities that give great pleasure or satisfaction to see, hear, think about, etc.; delighting the senses or mind: a beautiful dress; a beautiful speech. (www.dictionary.com).

Like most women, when I think of the word beautiful the image of a

Thursday, 05 July 2012 17:35

Overcoming Resistance

I recently wrote an article about attracting prosperity and outlined some key principals needed to achieve wealth.  I had mentioned in that article the simplicity of this process, but its difficulty due to the negative stories we create and imbed into our subconscious mind.  These stories grow into our reality

Thursday, 05 July 2012 17:34

Manifesting in Times of Chaos

When people hear or read the word manifestation, they often think of this new age theory about getting things and making things happen. Manifesting for me, is about aligning myself with Universal laws and principals and utilizing them to attain my goals. The law of attraction is a powerful

Thursday, 05 July 2012 17:32

Following your Passion

There is a beautiful line in one of my favourite books, "The Alchemist" that reads "When you go on the quest for your personal legend, the Universe conspires to bring you to your goals." This is one of my favourite passages in the book (The book is full of so many wisdoms. I highly recommend it

Thursday, 05 July 2012 17:31

Attracting Wealth and Prosperity

Do you know someone who just seems lucky in all areas of their life? Does this person set goals and achieves them with what seems like ease and calmness?  He or she may hear the same news as their co-workers, family and friends and where most panic and think the worse; this person is positive